Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 10/26/23 @ 2:56 PM
Difficulty: 7.55 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 10/24/23 @ 10:45 AM
Difficulty: 7.51 / 10
 
45 min 80s Walk
Jon Hosking
Saturday 10/21/23 @ 1:21 PM
Difficulty: 5.73 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 10/20/23 @ 1:37 AM
Difficulty: 0 / 10
 
30 min Pop Punk Full Body Strength
Selena Samuela
Thursday 10/19/23 @ 10:43 AM
Difficulty: 7.46 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/16/23 @ 10:36 AM
Difficulty: 7.45 / 10
 
10 min Core Strength
Rad Lopez
Saturday 10/14/23 @ 3:7 PM
Difficulty: 6.44 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 10/14/23 @ 2:55 PM
Difficulty: 6.84 / 10
 
30 min Power Walk
Olivia Amato
Saturday 10/14/23 @ 1:59 PM
Difficulty: 5.64 / 10
 
30 min 80s Yoga Flow
Denis Morton
Thursday 10/12/23 @ 10:40 AM
Difficulty: 5.65 / 10