Workouts

10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 2:34 PM
Difficulty: 6.19 / 10
 
20 min Beginner Ride
Alex Toussaint
Tuesday 8/10/21 @ 10:23 PM
Difficulty: 6.57 / 10
72kj
71rpm
35%
13mph
10 min Core Strength
Callie Gullickson
Tuesday 8/10/21 @ 2:41 PM
Difficulty: 6.25 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 8/10/21 @ 2:1 PM
Difficulty: 6.65 / 10
 
10 min Bodyweight Strength
Emma Lovewell
Monday 8/9/21 @ 3:41 PM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 8/9/21 @ 3:29 PM
Difficulty: 6.19 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 8/9/21 @ 3:6 PM
Difficulty: 6.14 / 10
74kj
82rpm
30%
13mph
30 min Hawaii Ride
Matt Wilpers
Sunday 8/8/21 @ 10:15 PM
Difficulty: 0 / 10
0kj
3rpm
26%
0mph
20 min Metal Ride
Kendall Toole
Sunday 8/8/21 @ 7:15 PM
Difficulty: 8.98 / 10
84kj
64rpm
39%
14mph
10 min Arms & Light Weights
Kendall Toole
Sunday 8/8/21 @ 5:54 PM
Difficulty: 7.12 / 10