Workouts
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 2:34 PM
Difficulty: 6.19 / 10
72kj
71rpm
35%
13mph
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 8/10/21 @ 2:1 PM
Difficulty: 6.65 / 10
74kj
82rpm
30%
13mph
0kj
3rpm
26%
0mph
84kj
64rpm
39%
14mph