flisan50
08817
Total Rides: 26
Following
flisan50
08817
Total Rides: 26
Following
Workouts
20 min Arms & Shoulders Strength
Chase Tucker
Thursday 8/19/21 @ 3:23 PM
Difficulty: 7.2 / 10
30 min Advanced Beginner Ride
Hannah Corbin
Thursday 8/19/21 @ 2:51 PM
Difficulty: 6.3 / 10
115kj
69rpm
35%
13mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 8/18/21 @ 5:2 PM
Difficulty: 6.1 / 10
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 8/18/21 @ 4:49 PM
Difficulty: 6.94 / 10
113kj
70rpm
37%
13mph
0kj
18rpm
20%
2mph
61kj
72rpm
31%
12mph