Workouts

20 min Pop Walk
Jess King
Monday 2/7/22 @ 5:48 PM
Difficulty: 4.58 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Tuesday 2/1/22 @ 9:58 PM
Difficulty: 7.57 / 10
89kj
71rpm
37%
14mph
20 min 80s Walk
Adrian Williams
Tuesday 2/1/22 @ 5:20 PM
Difficulty: 4.4 / 10
 
20 min Soul Run
Chase Tucker
Sunday 1/30/22 @ 10:40 PM
Difficulty: 5.65 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/29/22 @ 10:54 PM
Difficulty: 7.43 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 10:27 PM
Difficulty: 7.88 / 10
80kj
68rpm
37%
13mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/28/22 @ 11:38 PM
Difficulty: 6.18 / 10
 
30 min David Bowie Ride
Jess King
Friday 1/28/22 @ 11:7 PM
Difficulty: 7.37 / 10
122kj
70rpm
37%
14mph
20 min Power Walk
Kirsten Ferguson
Friday 1/28/22 @ 6:26 PM
Difficulty: 4.61 / 10
 
20 min 80s Walk
Adrian Williams
Thursday 1/27/22 @ 3:45 PM
Difficulty: 4.4 / 10