Workouts

Wednesday 2/15/23 @ 3:42 PM
Difficulty: NaN / 10
 
Tuesday 2/14/23 @ 6:3 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/15/23 @ 5:17 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/15/23 @ 5:11 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/10/23 @ 5:54 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/10/23 @ 5:48 PM
Difficulty: 3.42 / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 1/10/23 @ 5:16 PM
Difficulty: 7.34 / 10
35kj
72rpm
22%
9mph
Monday 1/9/23 @ 3:3 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/6/23 @ 1:25 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 1/6/23 @ 1:20 AM
Difficulty: 3.42 / 10