Workouts

10 min Arms & Shoulders Strength
Selena Samuela
Sunday 8/8/21 @ 5:50 PM
Difficulty: 6.24 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 8/7/21 @ 5:44 PM
Difficulty: 6.5 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Thursday 8/5/21 @ 11:1 PM
Difficulty: 6.49 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Thursday 8/5/21 @ 10:33 PM
Difficulty: 5.73 / 10
66kj
72rpm
32%
12mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 7/20/21 @ 8:59 PM
Difficulty: 6.83 / 10
 
30 min Low Impact Ride
Bradley Rose
Tuesday 7/20/21 @ 8:22 PM
Difficulty: 5.35 / 10
89kj
68rpm
33%
12mph
30 min Power Yoga
Kristin McGee
Tuesday 3/9/21 @ 3:0 PM
Difficulty: 6.34 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 4:15 AM
Difficulty: 7.56 / 10
7kj
70rpm
34%
12mph
30 min Intervals & Arms Ride
Ally Love
Friday 2/19/21 @ 4:2 PM
Difficulty: 7.72 / 10
106kj
58rpm
37%
12mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 2/12/21 @ 10:35 PM
Difficulty: 7.84 / 10
107kj
53rpm
39%
12mph