fizzyrick
Washington, DC
Total Rides: 78
fizzyrick
Washington, DC
Total Rides: 78

Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 7/23/20 @ 11:28 PM
Difficulty: 3.57 / 10
15kj
60rpm
34%
12mph
20 min HIIT Ride
Hannah Frankson
Thursday 7/23/20 @ 11:6 PM
Difficulty: 8.18 / 10
183kj
79rpm
46%
19mph
5 min Warm Up Ride
Ally Love
Thursday 7/23/20 @ 11:1 PM
Difficulty: 4.37 / 10
29kj
86rpm
35%
16mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 7/22/20 @ 11:2 PM
Difficulty: 4.29 / 10
31kj
55rpm
34%
11mph
30 min House Ride
Olivia Amato
Wednesday 7/22/20 @ 10:29 PM
Difficulty: 8.64 / 10
300kj
67rpm
55%
20mph
5 min Warm Up Ride
Olivia Amato
Wednesday 7/22/20 @ 10:23 PM
Difficulty: 4.44 / 10
23kj
69rpm
35%
12mph
10 min Cool Down Ride
Leanne Hainsby
Monday 7/20/20 @ 9:2 PM
Difficulty: 4.64 / 10
38kj
57rpm
41%
13mph
30 min HIIT Ride
Leanne Hainsby
Monday 7/20/20 @ 8:30 PM
Difficulty: 8.6 / 10
297kj
74rpm
51%
19mph
5 min Warm Up Ride
Hannah Frankson
Monday 7/20/20 @ 8:25 PM
Difficulty: 4.27 / 10
32kj
95rpm
34%
16mph
10 min Cool Down Ride
Hannah Frankson
Sunday 7/19/20 @ 3:42 PM
Difficulty: 4.01 / 10
39kj
64rpm
36%
13mph