fizzyrick
Washington, DC
Total Rides: 78
Following
fizzyrick
Washington, DC
Total Rides: 78
Following
Workouts
15 min Glutes & Legs Strength
Selena Samuela
Monday 11/23/20 @ 3:9 PM
Difficulty: 6.45 / 10
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 11/17/20 @ 3:43 PM
Difficulty: 8.26 / 10
244kj
73rpm
47%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 11/14/20 @ 10:9 PM
Difficulty: 8.49 / 10
224kj
74rpm
45%
18mph
304kj
68rpm
45%
17mph
208kj
77rpm
41%
17mph
20 min Core Strength: Live from Home
Jess Sims
Wednesday 10/14/20 @ 11:28 PM
Difficulty: 7.47 / 10