fizzyrick
Washington, DC
Total Rides: 78

Following

fizzyrick
Washington, DC
Total Rides: 78

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Tuesday 2/2/21 @ 4:18 PM
Difficulty: 4.2 / 10
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32kj
95rpm
34%
16mph
10 min Core Strength
Olivia Amato
Monday 1/25/21 @ 11:49 PM
Difficulty: 7.5 / 10
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20 min Year of Yes Full Body Strength
Jess Sims
Monday 1/25/21 @ 11:27 PM
Difficulty: 6.56 / 10
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30 min 90s Ride
Hannah Frankson
Thursday 1/21/21 @ 7:42 PM
Difficulty: 7.59 / 10
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242kj
66rpm
50%
18mph
30 min EDM Ride
Hannah Frankson
Wednesday 1/6/21 @ 1:30 PM
Difficulty: 7.69 / 10
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284kj
58rpm
58%
19mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 12/28/20 @ 10:9 PM
Difficulty: 8.22 / 10
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255kj
60rpm
54%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 12/19/20 @ 3:32 PM
Difficulty: 8.88 / 10
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275kj
64rpm
54%
19mph
30 min Nicki Minaj Full Body Strength
Jess Sims
Sunday 12/13/20 @ 3:40 PM
Difficulty: 7.8 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Friday 12/11/20 @ 8:29 PM
Difficulty: 8.23 / 10
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230kj
68rpm
47%
17mph
30 min Full Body Strength
Jess Sims
Thursday 11/26/20 @ 6:0 PM
Difficulty: 7.83 / 10
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