Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 2/16/24 @ 2:39 PM
Difficulty: 4.15 / 10
30 min Upper Body Strength
Rebecca Kennedy
Thursday 2/15/24 @ 12:7 PM
Difficulty: 7.38 / 10
128kj
73rpm
48%
19mph
25kj
85rpm
34%
15mph
264kj
83rpm
44%
19mph
36kj
95rpm
37%
18mph