Workouts

5 min Core Strength
Robin Arzón
Monday 2/19/24 @ 12:32 AM
Difficulty: 7.15 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 2/19/24 @ 12:10 AM
Difficulty: 6.52 / 10
157kj
84rpm
41%
18mph
5 min Warm Up Ride
Jess King
Monday 2/19/24 @ 12:4 AM
Difficulty: 4.81 / 10
37kj
99rpm
36%
18mph
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 2/17/24 @ 1:5 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Walk
Jess King
Saturday 2/17/24 @ 12:58 PM
Difficulty: 3.84 / 10
 
Extra 10: Endurance
Camila Ramón
Saturday 2/17/24 @ 12:47 PM
Difficulty: 6.32 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 2/17/24 @ 12:0 PM
Difficulty: 6.87 / 10
 
5 min Warm Up Walk
Jess King
Saturday 2/17/24 @ 11:54 AM
Difficulty: 4.35 / 10
 
Friday 2/16/24 @ 7:20 PM
Difficulty: NaN / 10
 
20 min R&B Walk
Alex Toussaint
Friday 2/16/24 @ 7:0 PM
Difficulty: 4 / 10