Workouts
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 10:22 AM
Difficulty: 8 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 10:11 AM
Difficulty: 4.35 / 10
30 min Upper Body Strength
Rebecca Kennedy
Monday 2/19/24 @ 12:16 PM
Difficulty: 7.63 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 2/19/24 @ 12:5 PM
Difficulty: 6.3 / 10