Workouts

5 min Full Body Stretch
Matty Maggiacomo
Wednesday 2/21/24 @ 1:11 PM
Difficulty: 3.47 / 10
 
30 min Country Pop Walk
Rebecca Kennedy
Wednesday 2/21/24 @ 12:38 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 12:6 PM
Difficulty: 7.38 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 2/21/24 @ 11:31 AM
Difficulty: 6.94 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Wednesday 2/21/24 @ 11:25 AM
Difficulty: 3.75 / 10
 
10 min Pop Core Strength
Adrian Williams
Tuesday 2/20/24 @ 6:38 PM
Difficulty: 6.61 / 10
 
20 min 90s Walk
Matty Maggiacomo
Tuesday 2/20/24 @ 6:15 PM
Difficulty: 5.47 / 10
 
5 min Lower Body Stretch
Ally Love
Tuesday 2/20/24 @ 12:7 PM
Difficulty: 0 / 10
 
45 min Your Day One Ride
Robin Arzón
Tuesday 2/20/24 @ 11:0 AM
Difficulty: 8.23 / 10
394kj
81rpm
44%
19mph
5 min Warm Up Ride
Robin Arzón
Tuesday 2/20/24 @ 10:55 AM
Difficulty: 4.82 / 10
35kj
92rpm
37%
17mph