Workouts

5 min Post-Run Stretch
Jess Sims
Friday 2/23/24 @ 12:33 AM
Difficulty: 0 / 10
 
30 min Nicki Minaj Run
Jess Sims
Thursday 2/22/24 @ 11:58 PM
Difficulty: 7.52 / 10
 
5 min Warm Up Walk
Mariana Fernández
Thursday 2/22/24 @ 11:52 PM
Difficulty: 3.87 / 10
 
Thursday 2/22/24 @ 6:24 PM
Difficulty: NaN / 10
 
15 min Pop Walk
Olivia Amato
Thursday 2/22/24 @ 6:8 PM
Difficulty: 4.7 / 10
 
10 min Lower Body Stretch
Jess King
Thursday 2/22/24 @ 12:3 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Olivia Amato
Thursday 2/22/24 @ 10:57 AM
Difficulty: 0 / 10
402kj
76rpm
47%
19mph
5 min Warm Up Ride
Emma Lovewell
Thursday 2/22/24 @ 10:52 AM
Difficulty: 4.58 / 10
36kj
93rpm
37%
17mph
20 min Core Strength
Rebecca Kennedy
Thursday 2/22/24 @ 10:29 AM
Difficulty: 6.91 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Wednesday 2/21/24 @ 7:47 PM
Difficulty: 4.78 / 10