fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

20 min Tabata Ride
Olivia Amato
Thursday 12/14/23 @ 10:57 AM
Difficulty: 8.33 / 10
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201kj
78rpm
48%
20mph
5 min Warm Up Ride
Olivia Amato
Thursday 12/14/23 @ 10:51 AM
Difficulty: 4.91 / 10
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36kj
93rpm
37%
17mph
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 12/14/23 @ 10:38 AM
Difficulty: 4.06 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 12/13/23 @ 3:8 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Wednesday 12/13/23 @ 3:2 PM
Difficulty: 3.4 / 10
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15 min Pop Walk
Matty Maggiacomo
Wednesday 12/13/23 @ 2:43 PM
Difficulty: 5.45 / 10
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Extra 10: Walk
Matty Maggiacomo
Wednesday 12/13/23 @ 2:33 PM
Difficulty: 5.12 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 12/13/23 @ 1:59 PM
Difficulty: 5.77 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Wednesday 12/13/23 @ 1:53 PM
Difficulty: 4.1 / 10
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20 min Miley Cyrus Core Strength
Matty Maggiacomo
Wednesday 12/13/23 @ 1:31 PM
Difficulty: 6.75 / 10
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