Workouts

30 min Walk + Run
Olivia Amato
Friday 12/15/23 @ 1:55 PM
Difficulty: 7.06 / 10
 
10 min Warm Up Walk
Jess King
Friday 12/15/23 @ 1:41 PM
Difficulty: 4.81 / 10
 
20 min Holiday Ride
Ben Alldis
Friday 12/15/23 @ 1:18 PM
Difficulty: 0 / 10
172kj
81rpm
44%
19mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Friday 12/15/23 @ 1:13 PM
Difficulty: 0 / 10
33kj
90rpm
36%
17mph
10 min Core Strength
Matty Maggiacomo
Friday 12/15/23 @ 12:37 PM
Difficulty: 6.07 / 10
 
20 min Holiday Walk
Jermaine Johnson
Thursday 12/14/23 @ 6:13 PM
Difficulty: 4.61 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Thursday 12/14/23 @ 1:47 PM
Difficulty: 3.39 / 10
 
30 min Upper Body: Push
Andy Speer
Thursday 12/14/23 @ 1:14 PM
Difficulty: 8.26 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 12/14/23 @ 12:16 PM
Difficulty: 6.96 / 10
 
20 min Pop Ride
Olivia Amato
Thursday 12/14/23 @ 11:28 AM
Difficulty: 7.73 / 10
181kj
78rpm
46%
19mph