fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 8:32 PM
Difficulty: 6.96 / 10
View Class
308kj
86rpm
38%
17mph
5 min Warm Up Ride
Matt Wilpers
Sunday 12/17/23 @ 8:26 PM
Difficulty: 4.28 / 10
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31kj
98rpm
33%
16mph
10 min Core Strength
Matty Maggiacomo
Sunday 12/17/23 @ 1:39 PM
Difficulty: 6.04 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 12/17/23 @ 1:27 PM
Difficulty: 7.28 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Saturday 12/16/23 @ 3:18 PM
Difficulty: 3.25 / 10
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5 min Cool Down Walk
Mariana Fernández
Saturday 12/16/23 @ 2:39 PM
Difficulty: 3.16 / 10
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30 min EDM Run
Jess Sims
Saturday 12/16/23 @ 1:59 PM
Difficulty: 7.03 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Saturday 12/16/23 @ 1:41 PM
Difficulty: 0 / 10
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5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/15/23 @ 2:38 PM
Difficulty: 2.96 / 10
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5 min Cool Down Walk
Rebecca Kennedy
Friday 12/15/23 @ 2:33 PM
Difficulty: 3.27 / 10
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