Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/24/23 @ 5:55 PM
Difficulty: 7.64 / 10
 
20 min Disney Core Strength
Matty Maggiacomo
Sunday 12/24/23 @ 1:39 PM
Difficulty: 6.29 / 10
 
10 min Focus Flow: Hips
Denis Morton
Sunday 12/24/23 @ 1:33 AM
Difficulty: 4.24 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 12/24/23 @ 1:21 AM
Difficulty: 6.61 / 10
 
10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Friday 12/22/23 @ 12:35 PM
Difficulty: 4.88 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/22/23 @ 12:21 PM
Difficulty: 7.64 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 12/22/23 @ 12:7 PM
Difficulty: 6.15 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 12/22/23 @ 1:14 AM
Difficulty: 6.87 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 12/22/23 @ 12:28 AM
Difficulty: 6.48 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 12/20/23 @ 2:13 PM
Difficulty: 0 / 10