fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

10 min Foam Rolling
Rebecca Kennedy
Thursday 1/4/24 @ 4:3 PM
Difficulty: 3.88 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/4/24 @ 12:3 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Olivia Amato
Thursday 1/4/24 @ 10:59 AM
Difficulty: 8.5 / 10
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397kj
92rpm
40%
19mph
5 min Warm Up Ride
Olivia Amato
Thursday 1/4/24 @ 10:54 AM
Difficulty: 4.91 / 10
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43kj
85rpm
42%
19mph
10 min Core Strength
Ben Alldis
Thursday 1/4/24 @ 10:39 AM
Difficulty: 0 / 10
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10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 1/4/24 @ 10:29 AM
Difficulty: 4.09 / 10
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20 min Pop Walk
Jess King
Wednesday 1/3/24 @ 11:45 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 2:34 PM
Difficulty: 3.51 / 10
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30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 1:59 PM
Difficulty: 6.11 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Wednesday 1/3/24 @ 1:52 PM
Difficulty: 3.75 / 10
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