fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 10:41 AM
Difficulty: 7.67 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 10:30 AM
Difficulty: 5.96 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/7/24 @ 7:48 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 6:57 PM
Difficulty: 7.21 / 10
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351kj
85rpm
41%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 6:52 PM
Difficulty: 4.42 / 10
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34kj
93rpm
36%
17mph
15 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 6:31 PM
Difficulty: 7.08 / 10
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15 min 90s Walk
Matty Maggiacomo
Sunday 1/7/24 @ 1:16 AM
Difficulty: 5.65 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 10:55 AM
Difficulty: 0 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/6/24 @ 10:20 AM
Difficulty: 7.55 / 10
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10 min Core Strength
Callie Gullickson
Saturday 1/6/24 @ 10:9 AM
Difficulty: 6.93 / 10
View Class