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fizznmom818
NH | IG: hmbrockway
Total Rides: 1711
Following
fizznmom818
NH | IG: hmbrockway
Total Rides: 1711
Following
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
Tuesday 1/9/24 @ 1:38 PM
Difficulty: 8.48 / 10
View Class
138
kj
78
rpm
46
%
19
mph
5 min NBA Warm Up Ride
Ally Love
Tuesday 1/9/24 @ 1:32 PM
Difficulty: 4.71 / 10
View Class
37
kj
92
rpm
38
%
18
mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/9/24 @ 12:59 PM
Difficulty: 6.97 / 10
View Class
5 min Core Strength
Andy Speer
Tuesday 1/9/24 @ 12:54 PM
Difficulty: 0 / 10
View Class
5 min Post-Run Stretch
Adrian Williams
Monday 1/8/24 @ 12:57 PM
Difficulty: 0 / 10
View Class
20 min Pop Run
Olivia Amato
Monday 1/8/24 @ 12:34 PM
Difficulty: 6.88 / 10
View Class
Extra 10: Walk
Rebecca Kennedy
Monday 1/8/24 @ 12:23 PM
Difficulty: 5.4 / 10
View Class
20 min HIIT Run
Olivia Amato
Monday 1/8/24 @ 11:59 AM
Difficulty: 0 / 10
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5 min Warm Up Run
Robin Arzón
Monday 1/8/24 @ 11:52 AM
Difficulty: 4.76 / 10
View Class
5 min Upper Body Stretch
Rebecca Kennedy
Monday 1/8/24 @ 11:13 AM
Difficulty: 3.7 / 10
View Class
Previous Workouts
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