fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

10 min Focus Flow: For Riders
Kristin McGee
Thursday 1/11/24 @ 10:27 AM
Difficulty: 4.15 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 1/11/24 @ 12:53 AM
Difficulty: 4.34 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 6:39 PM
Difficulty: 4.15 / 10
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5 min Post-Run Stretch
Selena Samuela
Wednesday 1/10/24 @ 11:23 AM
Difficulty: 0 / 10
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20 min HIIT & Hills Run
Matt Wilpers
Wednesday 1/10/24 @ 11:0 AM
Difficulty: 8.04 / 10
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5 min Warm Up Run
Mariana Fernández
Wednesday 1/10/24 @ 10:53 AM
Difficulty: 4.08 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/10/24 @ 10:21 AM
Difficulty: 7.67 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 10:11 AM
Difficulty: 7.49 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 1/9/24 @ 2:22 PM
Difficulty: 4.21 / 10
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20 min Pop Walk
Matty Maggiacomo
Tuesday 1/9/24 @ 1:56 PM
Difficulty: 0 / 10
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