Workouts

5 min Upper Body Stretch
Callie Gullickson
Monday 2/26/24 @ 11:39 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 2/26/24 @ 11:5 AM
Difficulty: 7.63 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 2/26/24 @ 10:54 AM
Difficulty: 6.11 / 10
 
Sunday 2/25/24 @ 9:14 PM
Difficulty: NaN / 10
 
15 min 90s Walk
Kirsten Ferguson
Sunday 2/25/24 @ 8:59 PM
Difficulty: 4.68 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 2/25/24 @ 1:6 PM
Difficulty: 4.15 / 10
 
10 min Pilates
Aditi Shah
Sunday 2/25/24 @ 12:55 PM
Difficulty: 5.73 / 10
 
20 min Recovery Ride
Jess King
Sunday 2/25/24 @ 12:33 PM
Difficulty: 6.57 / 10
156kj
97rpm
37%
18mph
15 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/25/24 @ 12:17 PM
Difficulty: 5.93 / 10
102kj
84rpm
39%
17mph
Saturday 2/24/24 @ 7:12 PM
Difficulty: NaN / 10