fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

30 min Legs & Core
Rebecca Kennedy
Tuesday 1/16/24 @ 10:20 AM
Difficulty: 6.97 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 10:11 AM
Difficulty: 5.45 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 1/15/24 @ 1:16 PM
Difficulty: 0 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Monday 1/15/24 @ 12:41 PM
Difficulty: 7.67 / 10
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30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 11:57 AM
Difficulty: 6.79 / 10
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289kj
80rpm
47%
20mph
5 min Warm Up Ride
Alex Toussaint
Monday 1/15/24 @ 11:51 AM
Difficulty: 4.55 / 10
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37kj
87rpm
39%
18mph
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 11:29 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Adrian Williams
Sunday 1/14/24 @ 12:51 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Robin Arzón
Sunday 1/14/24 @ 12:45 PM
Difficulty: 3.77 / 10
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30 min Live DJ Run
Adrian Williams
Sunday 1/14/24 @ 12:11 PM
Difficulty: 7.38 / 10
View Class