Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 12:6 PM
Difficulty: 4.15 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 1/17/24 @ 11:0 AM
Difficulty: 7.27 / 10
10 min Focus Flow: Hips
Mariana Fernández
Wednesday 1/17/24 @ 10:10 AM
Difficulty: 4.34 / 10
31kj
84rpm
37%
16mph
273kj
83rpm
44%
19mph
42kj
94rpm
39%
19mph