fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

20 min Recovery Ride
Olivia Amato
Thursday 1/18/24 @ 7:6 PM
Difficulty: 6.1 / 10
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147kj
85rpm
40%
18mph
5 min Lower Body Stretch
Andy Speer
Thursday 1/18/24 @ 6:54 PM
Difficulty: 0 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 1:59 PM
Difficulty: 4.15 / 10
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10 min Foam Rolling
Rebecca Kennedy
Thursday 1/18/24 @ 1:47 PM
Difficulty: 3.88 / 10
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30 min Move for You: Walk
Jess King
Thursday 1/18/24 @ 1:13 PM
Difficulty: 0 / 10
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20 min Pop Walk
Jess Sims
Thursday 1/18/24 @ 12:0 PM
Difficulty: 6.17 / 10
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5 min Warm Up Walk
Jess Sims
Thursday 1/18/24 @ 11:55 AM
Difficulty: 0 / 10
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5 min Warm Up Ride
Olivia Amato
Thursday 1/18/24 @ 10:53 AM
Difficulty: 5.36 / 10
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kj
rpm
%
0mph
10 min Core Strength
Olivia Amato
Thursday 1/18/24 @ 10:42 AM
Difficulty: 7.1 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/17/24 @ 1:57 PM
Difficulty: 0 / 10
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