Workouts

10 min Full Body Stretch
Ben Alldis
Monday 1/22/24 @ 5:49 PM
Difficulty: 0 / 10
 
Thunder 45
Adrian Williams
Monday 1/22/24 @ 4:58 PM
Difficulty: 8.84 / 10
 
10 min Bootcamp Warm Up
Adrian Williams
Monday 1/22/24 @ 4:46 PM
Difficulty: 4.41 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/22/24 @ 1:33 PM
Difficulty: 7.67 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 1/22/24 @ 1:22 PM
Difficulty: 5.66 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 10:56 AM
Difficulty: 0 / 10
 
30 min Disney Ride
Bradley Rose
Sunday 1/21/24 @ 10:24 AM
Difficulty: 6.69 / 10
251kj
81rpm
44%
19mph
5 min Core Strength
Ben Alldis
Sunday 1/21/24 @ 10:17 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Rad Lopez
Sunday 1/21/24 @ 2:7 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 1/20/24 @ 2:30 PM
Difficulty: 3.89 / 10