fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

30 min Advanced Beginner Run
Olivia Amato
Monday 1/29/24 @ 12:1 PM
Difficulty: 0 / 10
View Class
 
5 min Warm Up Run
Olivia Amato
Monday 1/29/24 @ 11:54 AM
Difficulty: 4.71 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Monday 1/29/24 @ 11:44 AM
Difficulty: 6.69 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Monday 1/29/24 @ 12:34 AM
Difficulty: 3.05 / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Monday 1/29/24 @ 12:29 AM
Difficulty: 3.36 / 10
View Class
24kj
88rpm
32%
15mph
30 min Pop Ride
Olivia Amato
Sunday 1/28/24 @ 11:57 PM
Difficulty: 8.01 / 10
View Class
292kj
81rpm
47%
20mph
5 min Warm Up Ride
Olivia Amato
Sunday 1/28/24 @ 11:51 PM
Difficulty: 4.91 / 10
View Class
36kj
93rpm
37%
17mph
10 min Core Strength
Rebecca Kennedy
Sunday 1/28/24 @ 11:40 PM
Difficulty: 7.49 / 10
View Class
 
5 min Post-Run Stretch
Jess King
Saturday 1/27/24 @ 10:37 AM
Difficulty: 0 / 10
View Class
 
20 min Hike
Jess Sims
Saturday 1/27/24 @ 10:15 AM
Difficulty: 6.7 / 10
View Class