Workouts

10 min Core Strength
Rad Lopez
Wednesday 1/31/24 @ 10:11 AM
Difficulty: 5.49 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/30/24 @ 1:28 PM
Difficulty: 3.78 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 1/30/24 @ 12:53 PM
Difficulty: 6.62 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 1/30/24 @ 11:31 AM
Difficulty: 3.62 / 10
22kj
77rpm
34%
14mph
30 min Tabata Ride
Ally Love
Tuesday 1/30/24 @ 10:57 AM
Difficulty: 8.48 / 10
271kj
82rpm
44%
19mph
5 min Warm Up Ride
Ally Love
Tuesday 1/30/24 @ 10:52 AM
Difficulty: 4.33 / 10
34kj
91rpm
36%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 10:40 AM
Difficulty: 5.66 / 10
 
Monday 1/29/24 @ 6:48 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 1/29/24 @ 1:5 PM
Difficulty: 3.9 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Monday 1/29/24 @ 12:32 PM
Difficulty: 6.23 / 10