fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

30 min HIIT & Hills Ride
Olivia Amato
Tuesday 2/27/24 @ 3:53 PM
Difficulty: 8.19 / 10
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301kj
80rpm
47%
20mph
5 min Warm Up Ride
Olivia Amato
Tuesday 2/27/24 @ 3:48 PM
Difficulty: 4.91 / 10
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38kj
92rpm
38%
18mph
5 min Lower Body Stretch
Rebecca Kennedy
Tuesday 2/27/24 @ 1:41 PM
Difficulty: 3.59 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 1:7 PM
Difficulty: 8 / 10
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5 min Lower Body Strength Warm Up
Selena Samuela
Tuesday 2/27/24 @ 1:0 PM
Difficulty: 4.5 / 10
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5 min Post-Run Stretch
Matty Maggiacomo
Monday 2/26/24 @ 12:57 PM
Difficulty: 3.02 / 10
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20 min EDM Run
Olivia Amato
Monday 2/26/24 @ 12:33 PM
Difficulty: 0 / 10
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10 min Cool Down Walk
Jess King
Monday 2/26/24 @ 12:23 PM
Difficulty: 3.73 / 10
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20 min Intervals Run
Olivia Amato
Monday 2/26/24 @ 11:57 AM
Difficulty: 0 / 10
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10 min Warm Up Run
Selena Samuela
Monday 2/26/24 @ 11:46 AM
Difficulty: 5.28 / 10
View Class