fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

45 min Intervals & Arms Ride
Olivia Amato
Thursday 2/1/24 @ 10:58 AM
Difficulty: 8.08 / 10
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412kj
72rpm
49%
19mph
5 min Warm Up Ride
Olivia Amato
Thursday 2/1/24 @ 10:53 AM
Difficulty: 4.91 / 10
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37kj
86rpm
40%
18mph
30 min Legs & Core
Matty Maggiacomo
Thursday 2/1/24 @ 10:20 AM
Difficulty: 6.85 / 10
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5 min Lower Body Strength Warm Up
Callie Gullickson
Thursday 2/1/24 @ 10:14 AM
Difficulty: 4.22 / 10
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15 min R&B Ride
Hannah Frankson
Wednesday 1/31/24 @ 6:57 PM
Difficulty: 6.3 / 10
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73kj
80rpm
35%
15mph
15 min Pop Walk
Matty Maggiacomo
Wednesday 1/31/24 @ 2:44 PM
Difficulty: 5.49 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 1/31/24 @ 11:33 AM
Difficulty: 3.37 / 10
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30 min Endurance Run
Matt Wilpers
Wednesday 1/31/24 @ 10:59 AM
Difficulty: 0 / 10
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5 min Warm Up Run
Mariana Fernández
Wednesday 1/31/24 @ 10:53 AM
Difficulty: 4.08 / 10
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30 min Chest & Back
Matty Maggiacomo
Wednesday 1/31/24 @ 10:22 AM
Difficulty: 6.58 / 10
View Class