fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

fizznmom818
NH | IG: hmbrockway
Total Rides: 1711

Following

Workouts

45 min Intervals & Arms Ride
Ally Love
Tuesday 2/6/24 @ 10:59 AM
Difficulty: 0 / 10
View Class
349kj
82rpm
42%
18mph
5 min Warm Up Ride
Ally Love
Tuesday 2/6/24 @ 10:53 AM
Difficulty: 4.33 / 10
View Class
38kj
95rpm
37%
18mph
20 min Chest & Back Strength
Callie Gullickson
Tuesday 2/6/24 @ 10:30 AM
Difficulty: 0 / 10
View Class
 
10 min Core Strength
Ben Alldis
Tuesday 2/6/24 @ 10:19 AM
Difficulty: 0 / 10
View Class
 
10 min Lower Body Stretch
Callie Gullickson
Monday 2/5/24 @ 6:22 PM
Difficulty: 4.12 / 10
View Class
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/5/24 @ 5:58 PM
Difficulty: 6.25 / 10
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Extra 10: Glutes
Jermaine Johnson
Monday 2/5/24 @ 5:47 PM
Difficulty: 0 / 10
View Class
 
15 min Standing Core
Rebecca Kennedy
Monday 2/5/24 @ 5:31 PM
Difficulty: 5.85 / 10
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30 min Pop Ride
Ally Love
Monday 2/5/24 @ 4:57 PM
Difficulty: 0 / 10
View Class
281kj
76rpm
49%
20mph
5 min Warm Up Ride
Ally Love
Monday 2/5/24 @ 4:52 PM
Difficulty: 4.89 / 10
View Class
36kj
92rpm
38%
18mph