Workouts

30 min Upper Body Strength
Rebecca Kennedy
Monday 2/12/24 @ 12:19 PM
Difficulty: 7.63 / 10
 
5 min Upper Body Strength Warm Up
Andy Speer
Monday 2/12/24 @ 12:14 PM
Difficulty: 4.15 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Sunday 2/11/24 @ 3:17 PM
Difficulty: 3.59 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 2/11/24 @ 2:0 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Jess King
Sunday 2/11/24 @ 1:54 PM
Difficulty: 4.35 / 10
 
20 min Move for You: Core
Rebecca Kennedy
Sunday 2/11/24 @ 1:31 PM
Difficulty: 0 / 10
 
Saturday 2/10/24 @ 9:43 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 2/10/24 @ 11:22 AM
Difficulty: 3.08 / 10
 
30 min Bootcamp: Core
Rebecca Kennedy
Saturday 2/10/24 @ 10:51 AM
Difficulty: 7.2 / 10
 
5 min Warm Up Run
Mariana Fernández
Saturday 2/10/24 @ 10:45 AM
Difficulty: 4.08 / 10