Workouts

5 min Warm Up Walk
Camila Ramón
Tuesday 2/13/24 @ 11:53 AM
Difficulty: 4.05 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 2/13/24 @ 10:58 AM
Difficulty: 0 / 10
273kj
86rpm
43%
19mph
5 min Warm Up Ride
Ally Love
Tuesday 2/13/24 @ 10:52 AM
Difficulty: 4.89 / 10
35kj
89rpm
37%
17mph
10 min Standing Core
Rebecca Kennedy
Tuesday 2/13/24 @ 10:39 AM
Difficulty: 0 / 10
 
Monday 2/12/24 @ 6:26 PM
Difficulty: NaN / 10
 
15 min Dance Music Walk
Jon Hosking
Monday 2/12/24 @ 6:11 PM
Difficulty: 6 / 10
 
5 min Post-Run Stretch
Jess Sims
Monday 2/12/24 @ 4:29 PM
Difficulty: 0 / 10
 
30 min Intervals Run
Olivia Amato
Monday 2/12/24 @ 1:58 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Olivia Amato
Monday 2/12/24 @ 1:51 PM
Difficulty: 4.71 / 10
 
10 min Core Strength
Tunde Oyeneyin
Monday 2/12/24 @ 1:39 PM
Difficulty: 7.44 / 10