Workouts

20 min Gratitude Meditation
Aditi Shah
Friday 4/28/23 @ 1:1 PM
Difficulty: 3.16 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 4/26/23 @ 2:1 PM
Difficulty: 3.12 / 10
 
10 min Breathing Meditation
Aditi Shah
Monday 4/24/23 @ 1:50 PM
Difficulty: 0 / 10
 
20 min Breathing Meditation
Aditi Shah
Friday 4/21/23 @ 1:3 PM
Difficulty: 3.88 / 10
 
15 min Morning Meditation
Aditi Shah
Thursday 4/20/23 @ 2:43 PM
Difficulty: 3.9 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 4/18/23 @ 2:5 PM
Difficulty: 3.67 / 10
 
20 min Kindness Meditation
Aditi Shah
Monday 4/17/23 @ 12:50 PM
Difficulty: 3.78 / 10
 
10 min Empathy Meditation
Aditi Shah
Friday 4/14/23 @ 3:32 PM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Aditi Shah
Wednesday 4/12/23 @ 1:54 PM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 4/11/23 @ 2:31 PM
Difficulty: 3.9 / 10