Workouts

10 min Calming Meditation
Aditi Shah
Tuesday 11/21/23 @ 2:48 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 11/17/23 @ 2:41 PM
Difficulty: 3.2 / 10
 
10 min Mindfulness of Thought Meditation
Aditi Shah
Thursday 11/16/23 @ 1:27 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/15/23 @ 2:37 PM
Difficulty: 2.79 / 10
 
5 min Peace Meditation
Aditi Shah
Monday 11/13/23 @ 10:22 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 11/10/23 @ 1:52 PM
Difficulty: 3.62 / 10
 
Friday 11/10/23 @ 1:12 PM
Difficulty: NaN / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/9/23 @ 2:38 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/8/23 @ 2:38 PM
Difficulty: 2.89 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/8/23 @ 12:3 PM
Difficulty: 5 / 10