Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 3/14/23 @ 1:38 PM
Difficulty: 2.27 / 10
 
20 min Body Scan Meditation
Aditi Shah
Monday 3/13/23 @ 1:20 PM
Difficulty: 4.43 / 10
 
20 min Breathing Meditation
Aditi Shah
Friday 3/10/23 @ 12:49 PM
Difficulty: 3.88 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 3/7/23 @ 2:29 PM
Difficulty: 2.77 / 10
 
10 min Witness Meditation
Aditi Shah
Monday 3/6/23 @ 2:20 PM
Difficulty: 3.89 / 10
 
10 min Energizing Meditation
Aditi Shah
Friday 3/3/23 @ 2:37 PM
Difficulty: 3.54 / 10
 
15 min Calming Meditation
Aditi Shah
Wednesday 3/1/23 @ 2:18 PM
Difficulty: 3.5 / 10
 
15 min Meditation for Healing
Kirra Michel
Tuesday 2/28/23 @ 2:26 PM
Difficulty: 3.56 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 2/27/23 @ 2:48 PM
Difficulty: 2.67 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 2/23/23 @ 3:18 PM
Difficulty: 2.67 / 10