Workouts
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117kj
74rpm
34%
13mph
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0mph
kj
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0mph
30 min Paramount Holiday Ride
Kendall Toole
Wednesday 12/27/23 @ 12:31 AM
Difficulty: 6.94 / 10
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0mph
30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 7:2 PM
Difficulty: 6.94 / 10
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0mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 9:3 PM
Difficulty: 6.94 / 10
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rpm
%
0mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 12/3/23 @ 1:50 AM
Difficulty: 7.47 / 10