Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
20 min Mood Yoga Flow: Heated
Kirra Michel
Wednesday 7/28/21 @ 6:27 PM
Difficulty: 6.23 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
224kj
79rpm
44%
17mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Wednesday 7/7/21 @ 8:51 PM
Difficulty: 6.7 / 10
45 min AFO Ride: Gwen Stefani
Kendall Toole
Friday 7/2/21 @ 2:41 AM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
20 min Bodyweight Strength
Adrian Williams
Friday 6/25/21 @ 5:55 PM
Difficulty: 6.68 / 10