Workouts
5 min Lower Body Stretch
Jermaine Johnson
Monday 1/22/24 @ 12:41 PM
Difficulty: 3.35 / 10
20 min Lower Body: Week 3, Day 1
Jermaine Johnson
Monday 1/22/24 @ 12:14 PM
Difficulty: 7.28 / 10
10 min Red Hot Chili Peppers Core
Olivia Amato
Monday 1/22/24 @ 11:59 AM
Difficulty: 0 / 10
17kj
84rpm
28%
13mph
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 1/21/24 @ 1:29 AM
Difficulty: 0 / 10
159kj
82rpm
35%
15mph