Workouts

5 min Core Strength
Emma Lovewell
Monday 1/29/24 @ 11:29 AM
Difficulty: 6.15 / 10
 
5 min Standing Core
Rebecca Kennedy
Monday 1/29/24 @ 11:21 AM
Difficulty: 5.88 / 10
 
Sunday 1/28/24 @ 1:4 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 1/27/24 @ 12:59 PM
Difficulty: 7.56 / 10
275kj
85rpm
36%
16mph
5 min Core Strength
Jermaine Johnson
Saturday 1/27/24 @ 12:43 PM
Difficulty: 0 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Friday 1/26/24 @ 12:11 PM
Difficulty: 3.54 / 10
 
20 min Full Body Strength: Week 3, Day 3
Tunde Oyeneyin
Friday 1/26/24 @ 11:48 AM
Difficulty: 6.95 / 10
 
10 min Core Strength
Assal Arian
Friday 1/26/24 @ 11:34 AM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 1/26/24 @ 11:26 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/25/24 @ 12:4 PM
Difficulty: 0 / 10