Workouts
10 min Upper Body Stretch
Matty Maggiacomo
Saturday 11/11/23 @ 4:17 PM
Difficulty: 3.81 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 1:44 PM
Difficulty: 6.79 / 10
257kj
81rpm
38%
16mph
20 min Standing Core Strength
Rebecca Kennedy
Friday 11/10/23 @ 11:40 AM
Difficulty: 6.41 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 11/9/23 @ 12:19 PM
Difficulty: 5.74 / 10