fitnessfairy27
#BGM,#BGMPZRIDERS
Total Rides: 1057
Following
fitnessfairy27
#BGM,#BGMPZRIDERS
Total Rides: 1057
Following
Workouts
10 min Shoulder Mobility
Rebecca Kennedy
Thursday 11/16/23 @ 11:49 AM
Difficulty: 4.47 / 10
20 min Standing Core Strength
Rebecca Kennedy
Thursday 11/16/23 @ 11:23 AM
Difficulty: 6.4 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/15/23 @ 12:37 PM
Difficulty: 5.88 / 10
5 min Upper Body Stretch
Adrian Williams
Wednesday 11/15/23 @ 12:29 PM
Difficulty: 3.65 / 10
30 min Power Zone Rock Ride
Ben Alldis
Wednesday 11/15/23 @ 11:1 AM
Difficulty: 7.09 / 10
178kj
80rpm
38%
16mph