Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/11/23 @ 3:37 AM
Difficulty: 3.39 / 10
 
5 min Core Strength
Olivia Amato
Monday 12/11/23 @ 3:30 AM
Difficulty: 7.27 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/11/23 @ 1:12 AM
Difficulty: 6.94 / 10
248kj
80rpm
37%
16mph
Sunday 12/10/23 @ 2:13 PM
Difficulty: NaN / 10
 
60 min Endurance Run
Becs Gentry
Saturday 12/9/23 @ 2:46 PM
Difficulty: 7.31 / 10
 
10 min Rest Day Meditation
Anna Greenberg
Friday 12/8/23 @ 2:49 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 12/8/23 @ 12:32 PM
Difficulty: 3.29 / 10
 
10 min Holiday Chest & Back Strength
Ben Alldis
Friday 12/8/23 @ 12:14 PM
Difficulty: 6.19 / 10
 
10 min Focus Flow: Core
Kristin McGee
Friday 12/8/23 @ 11:55 AM
Difficulty: 5.04 / 10
 
5 min Core Strength
Ben Alldis
Friday 12/8/23 @ 11:43 AM
Difficulty: 0 / 10