fitmom4life
Clarkston, MI
Total Rides: 1113

Following

fitmom4life
Clarkston, MI
Total Rides: 1113

Following

Workouts

15 min FTP Warm Up Ride
Denis Morton
Tuesday 12/26/23 @ 6:58 PM
Difficulty: 6.05 / 10
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67kj
77rpm
34%
14mph
15 min Standing Core Strength
Rebecca Kennedy
Monday 12/25/23 @ 5:30 PM
Difficulty: 6.27 / 10
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Monday 12/25/23 @ 5:7 PM
Difficulty: NaN / 10
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30 min Hike
Robin Arzón
Monday 12/25/23 @ 4:31 PM
Difficulty: 7.46 / 10
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20 min Tabata Ride
Olivia Amato
Sunday 12/24/23 @ 2:1 PM
Difficulty: 8.33 / 10
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111kj
65rpm
43%
15mph
10 min Foam Rolling: Lower Body
Adrian Williams
Sunday 12/24/23 @ 1:49 PM
Difficulty: 4.42 / 10
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30 min Power & Performance
Adrian Williams
Sunday 12/24/23 @ 1:15 PM
Difficulty: 8.02 / 10
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15 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 10:2 AM
Difficulty: 6.44 / 10
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30 min Hike
Rebecca Kennedy
Friday 12/22/23 @ 9:29 AM
Difficulty: 7.62 / 10
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Extra 10: Hike
Rebecca Kennedy
Thursday 12/21/23 @ 9:57 PM
Difficulty: 6.19 / 10
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