Workouts

30 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 6/27/23 @ 1:49 PM
Difficulty: 7.95 / 10
 
30 min Full Body Strength
Jess Sims
Monday 6/26/23 @ 1:50 PM
Difficulty: 7.24 / 10
 
30 min 90s Ride
Robin Arzón
Monday 6/26/23 @ 1:18 PM
Difficulty: 7.09 / 10
164kj
75rpm
39%
15mph
30 min 80s Walk
Jess Sims
Thursday 6/22/23 @ 6:1 PM
Difficulty: 6.67 / 10
 
20 min Full Body Strength: Week 1, Day 1
Callie Gullickson
Thursday 6/22/23 @ 1:29 PM
Difficulty: 6.34 / 10
 
30 min Climb Ride
Olivia Amato
Wednesday 6/21/23 @ 2:5 PM
Difficulty: 8.62 / 10
181kj
67rpm
44%
16mph
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 2:59 PM
Difficulty: 5.82 / 10
 
20 min Full Body Strength
Jermaine Johnson
Tuesday 6/20/23 @ 2:39 PM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Monday 6/19/23 @ 2:42 PM
Difficulty: 4.29 / 10
 
30 min Low Impact Ride
Mila Lazar
Monday 6/19/23 @ 2:7 PM
Difficulty: 6.08 / 10
163kj
75rpm
38%
15mph