fitmom4life
Clarkston, MI
Total Rides: 1113

Following

fitmom4life
Clarkston, MI
Total Rides: 1113

Following

Workouts

10 min Full Body Stretch
Callie Gullickson
Monday 7/3/23 @ 2:39 PM
Difficulty: 3.98 / 10
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30 min Hip Hop Ride
Robin Arzón
Monday 7/3/23 @ 2:7 PM
Difficulty: 7.46 / 10
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160kj
73rpm
39%
15mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 7/3/23 @ 1:34 PM
Difficulty: 7.14 / 10
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30 min Focus Flow: Healthy Back
Kristin McGee
Saturday 7/1/23 @ 2:39 PM
Difficulty: 4.45 / 10
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45 min Bootcamp: Full Body
Jess Sims
Saturday 7/1/23 @ 1:52 PM
Difficulty: 8.27 / 10
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30 min Climb Ride
Kendall Toole
Friday 6/30/23 @ 8:59 AM
Difficulty: 8.59 / 10
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149kj
66rpm
41%
15mph
30 min 90s Upper Body Strength
Tunde Oyeneyin
Thursday 6/29/23 @ 12:42 PM
Difficulty: 7.58 / 10
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30 min Focus Flow: For Riders
Kristin McGee
Wednesday 6/28/23 @ 10:3 PM
Difficulty: 5.18 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 6/27/23 @ 2:55 PM
Difficulty: 3.26 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 6/27/23 @ 2:22 PM
Difficulty: 8.15 / 10
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158kj
65rpm
42%
15mph