fitmom4life
Clarkston, MI
Total Rides: 1113

Following

fitmom4life
Clarkston, MI
Total Rides: 1113

Following

Workouts

30 min Walk + Run
Jess Sims
Tuesday 8/29/23 @ 1:29 PM
Difficulty: 6.61 / 10
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30 min Floor Bootcamp
Jess Sims
Tuesday 8/29/23 @ 12:55 PM
Difficulty: 6.5 / 10
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5 min Full Body Stretch
Selena Samuela
Monday 8/28/23 @ 1:51 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/28/23 @ 1:19 PM
Difficulty: 5.72 / 10
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143kj
76rpm
36%
15mph
30 min Floor Bootcamp
Selena Samuela
Monday 8/28/23 @ 12:44 PM
Difficulty: 7.67 / 10
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20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Tuesday 8/22/23 @ 5:43 PM
Difficulty: 6.33 / 10
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Extra 10: HIIT
Olivia Amato
Tuesday 8/22/23 @ 5:33 PM
Difficulty: 7.08 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 8/22/23 @ 4:59 PM
Difficulty: 7.74 / 10
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166kj
77rpm
37%
15mph
30 min HIIT & Hills Ride
Emma Lovewell
Friday 8/18/23 @ 10:41 AM
Difficulty: 8.16 / 10
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167kj
66rpm
43%
15mph
30 min Full Body Strength
Jess Sims
Thursday 8/17/23 @ 2:29 PM
Difficulty: 7.35 / 10
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