Workouts

10 min Climb Ride
Denis Morton
Wednesday 8/30/23 @ 2:5 PM
Difficulty: 8.03 / 10
47kj
72rpm
38%
14mph
10 min Low Impact Ride
Kendall Toole
Wednesday 8/30/23 @ 1:54 PM
Difficulty: 5.54 / 10
31kj
68rpm
33%
12mph
10 min Climb Ride
Christine D'Ercole
Wednesday 8/30/23 @ 1:44 PM
Difficulty: 7.18 / 10
41kj
60rpm
38%
13mph
Extra 10: Intervals Ride
Cody Rigsby
Wednesday 8/30/23 @ 1:32 PM
Difficulty: 7.67 / 10
61kj
59rpm
47%
16mph
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 8/30/23 @ 1:21 PM
Difficulty: 5.02 / 10
37kj
71rpm
34%
13mph
Extra 10: Intervals Ride
Matt Wilpers
Wednesday 8/30/23 @ 1:11 PM
Difficulty: 7.38 / 10
49kj
81rpm
34%
14mph
10 min Climb Ride
Alex Toussaint
Wednesday 8/30/23 @ 1:0 PM
Difficulty: 8.53 / 10
63kj
64rpm
46%
17mph
10 min Warm Up Ride
Camila Ramón
Wednesday 8/30/23 @ 12:49 PM
Difficulty: 5.35 / 10
40kj
79rpm
32%
13mph
10 min Lower Body Stretch
Adrian Williams
Tuesday 8/29/23 @ 2:9 PM
Difficulty: 3.99 / 10
 
5 min Full Body Stretch
Jess Sims
Tuesday 8/29/23 @ 2:3 PM
Difficulty: 3.87 / 10