fitmom4life
Clarkston, MI
Total Rides: 1113
Following
fitmom4life
Clarkston, MI
Total Rides: 1113
Following
Workouts
20 min Full Body Strength: Week 1, Day 2
Rad Lopez
Thursday 10/12/23 @ 1:20 PM
Difficulty: 6.98 / 10
30 min Advanced Beginner Run
Matt Wilpers
Thursday 10/12/23 @ 12:46 PM
Difficulty: 6.53 / 10
15 min Full Body Stretch
Selena Samuela
Wednesday 10/11/23 @ 2:43 PM
Difficulty: 4.33 / 10
160kj
72rpm
40%
15mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Tuesday 10/10/23 @ 2:25 PM
Difficulty: 4.09 / 10
30 min Advanced Beginner Run
Olivia Amato
Tuesday 10/10/23 @ 1:50 PM
Difficulty: 6.78 / 10
20 min Full Body Strength: Week 1, Day 1
Adrian Williams
Tuesday 10/10/23 @ 1:24 PM
Difficulty: 6.99 / 10
20 min Full Body Strength: Week 4, Day 3
Selena Samuela
Tuesday 10/10/23 @ 1:2 PM
Difficulty: 8.26 / 10